How to choose the right pillow?
The pillow should ensure that the spine and neck stay aligned for those who sleep on their backs and the head is propped up with the subtle inclination. A medium-thick pillow with the proper cushioning and support would be ideal.
Our Sleep Specialists' recommendation:
Self-adjustable Shredded Latex Pillow
A complete and firm pillow would be ideal for those who sleep on their sides, as it helps ease the pressure on shoulders and keep the head, neck, and spine aligned.
Our Sleep Specialists' recommendation:
Self-adjustable Shredded Latex Pillow
Experts usually advise against sleeping on one's stomach, which puts the back and neck under stress. But sleeping habits are hard to change! A flat and soft pillow would be ideal for maintaining the spine in a neutral posture for those who sleep on their stomachs.
Our Sleep Specialists' recommendation: Self-adjustable Shredded Latex Pillow, as you can increase/decrease the filling to suit your thickness preference.
We recommend Mattress Club's Natural Latex Contour Pillow. Their scientific design provides optimum spinal support and relieves discomfort.
