CHOOSING YOUR PERFECT PILLOW:

A MATTRESS CLUB GUIDE 

1. Pick Your Pillow's Feel and Filling

The first step is deciding how firm or soft you want your pillow to be and what material it's filled with. Here's a breakdown of common options:

Down Alternative (Soft to Medium): A great hypoallergenic choice that feels like down but uses synthetic materials like cotton or polyester. It's very breathable, ideal for hot sleepers.

Shredded Foam (Soft to Firm): Often made from memory foam or poly foam, these pillows offer good support and comfort. They're soft, moldable, and can even be adjusted by removing some filling. Keep in mind they can retain heat.

Solid Foam (Soft to Firm): Memory foam or poly foam pillows contour to your head and neck, providing excellent support and keeping their shape. However, they may

Latex (Medium to Firm): This special foam offers fantastic support and is very durable. It's also more breathable than other foams and made from natural materials.

2. Set Your Budget

Pillow prices vary, but think of a new pillow as an investment in your sleep. While cheaper options exist, high-quality pillows generally offer better durability, support, and comfort. Mattress Club offers a wide range, from Rs. 300 to Rs. 12,000, so you're sure to find something that fits your budget and needs.

3. Determine Your Support Needs

The right pillow height is crucial for healthy spinal alignment and preventing neck pain. Your head and neck should align with your spine for optimal support.

4. Consider Special Features

Depending on your sleep habits and any concerns you have, certain features might be important:

Ergonomic: These pillows have a special contoured shape to support your neck's natural curve. They can improve posture and reduce pain, but might take some getting used to and could limit your sleeping positions.

Adjustable: An adjustable pillow lets you add or remove filling to customize its height and firmness. This is particularly helpful if you change sleeping positions often.

Natural/Cooling: If you tend to get hot while sleeping, look for pillows designed for airflow, like Mattress Club's Natural pillows, to keep you cool all night.

5. Choose Your Pillow Size

Think about your mattress size, how much you move in your sleep, and your desired bed aesthetic when picking a pillow.

Size:

Standard (27x17 inches): A versatile size that works for most mattresses, though it might look small on a king bed. It's easy to adjust but might not offer enough width for restless sleepers.

Queen (20x30 inches): Offers more space, ideal for restless sleepers. Just be aware that using standard pillowcases might make it feel too firm.

King (20x36 inches): The largest pillow, perfect for restless sleepers. It will take up more space on smaller beds.

Body: These long pillows support your entire body, improving spinal alignment and comfort for various sleeping positions. However, they take up more space in your bed.

Conclusion

Choosing the right pillow is a personal journey. By understanding factors like feel, price, support, features, and size, you can find the perfect pillow to help you achieve the best quality sleep possible. Once you know what you're looking for, explore Mattress Club's wide selection – each pillow is designed for lasting comfort and support!

Ready to find your ideal pillow and say goodbye to neck pain?